Ayurveda That Actually
Fits Your Life
Not a luxury retreat. Not a textbook. A daily companion that gives you the diet, breathing, and routine that work for your specific body — backed by 3,000 years of wisdom and modern research.
The Origin Story
It Started at a Himalayan Retreat
A stay at Ananda in the Himalayas changed everything. Personalised dosha diagnosis, curated meals matched to my constitution, guided yoga nidra, Vedantic philosophy talks, and a daily schedule that removed all decision fatigue. The experience was transformative.
But at tens of lakhs for a programme, 99% of people who would benefit will never afford it. And even for those who can, the habits fade the moment you leave. No structured follow-up, no daily companion, no continuity.
That's the gap InnerVeda fills. We democratise the Ananda experience through AI. The personalised dosha diagnosis, the structured programmes, the dosha-specific meals, the guided meditation — all of it, available to everyone, every day, at home.
I also grew up watching my grandmother in Hyderabad prepare turmeric milk long before the West called it a “golden latte.” She didn't need an app — she had generations of intuition. But I'd lost that connection. InnerVeda is my attempt to bridge the gap: the wisdom she carried, made accessible through the technology I understand.
Ganesh Kompella
Founder, InnerVeda
What We Believe
The principles behind everything we build.
Rooted in Tradition
Every recommendation traces back to classical texts — Charaka Samhita, Ashtanga Hridayam, Sushruta Samhita. 3,000 years of clinical observation.
Personalised, Not Generic
Different bodies need different things. Our tools adapt to your specific body type, digestion, and lifestyle — no one-size-fits-all.
Accessible to Everyone
Ancient wisdom shouldn't be gatekept behind luxury retreats. Start with a free body type assessment — no credit card required.
Honest & Transparent
Written by our founder, research-assisted by Vaidya AI. We cite our sources and tell you what we know — and what we don't. No fake doctors.
Who Built This
One founder. One AI. A lot of classical texts.
Ganesh Kompella
Founder
10+ years practising Ayurveda. 75+ products shipped across healthcare, fintech, and SaaS. Built InnerVeda to make the Ananda experience accessible to everyone — not just those who can afford a luxury retreat.
Vaidya AI
Ayurveda Intelligence
Trained on classical Ayurvedic texts — Charaka Samhita, Sushruta Samhita, Ashtanga Hridayam — and cross-referenced with modern peer-reviewed research. Powers all personalised recommendations and assists in content accuracy verification.
Why Ayurveda? Because Your Body Isn't Average.
Generic wellness treats everyone the same. Ayurveda starts from the fact that different bodies need different things.
52
Genetic Markers
Researchers identified 52 genetic markers that distinguish the three body types — published in Nature Scientific Reports.
2017
Nobel Prize
The Nobel Prize in Medicine confirmed the circadian rhythms that Ayurveda documented as the body-type clock 3,000 years ago.
94
Peer-Reviewed Studies
A Frontiers in Medicine review found 94 studies validating measurable correlates of Ayurvedic body-type classification.
What InnerVeda Gives You
Body Type Assessment
Free 2-minute quiz
300+ Foods Rated
For your body type
100+ Sessions
Breathing & meditation
Vaidya AI
Your daily companion
Ready to Try It?
Find your body type in 2 minutes. Get personalised food, breathing, and routine recommendations — free.
2-minute assessment · No signup required