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Vaidya chat, daily routine, food guide, meditations — all on your phone, all signed in with the same quiz result.
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9:41● ● ●
Vaidya
DAILY
Today · Vata-Pitta
Practice
Yoga Nidra · 22 min
Yoga Nidra · 22 min
Lunch
Kitchari, fennel
Kitchari, fennel
9:41● ● ●
Vaidya
CHAT
How did sleep go last night?
Better. Felt heavier this morning.
Skip morning oats today — try ginger tea + a 10-min walk first.
In the app
Everything from the site, paced for daily.
01 · daily
Your day-card
Three things for today — never seven. Practice, meal, breath. Tap to start, tap to log.
02 · chat
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Ask anything — symptom, food, mood. Citations on tap. Voice or text. Offline-aware.
03 · library
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