FREE TOOLS
Free Wellness Tools
Eat better, build a daily routine, and understand your digestion — all personalised to your body type.
Food Guide
Different constitutional types metabolise foods differently — genomic research confirms it. Check any food against your dosha to see whether it supports or aggravates your balance.
Open ToolDaily Ritual Builder
The 2017 Nobel Prize confirmed circadian biology. Ayurveda mapped these rhythms 3,000 years ago as the dosha clock. Build a morning-to-evening schedule aligned to both.
Open ToolDigestion Assessment
Your digestive capacity determines how you absorb nutrients, produce energy, and clear waste. Assess your digestion in 60 seconds.
Open ToolFrequently Asked Questions
Are these Ayurvedic tools really free?
Yes, all three tools — Food Checker, Daily Ritual Builder, and Agni Assessment — are completely free with no account required. We believe basic Ayurvedic wellness should be accessible to everyone.
Do I need to know my dosha to use these tools?
The tools work without knowing your dosha, but personalised results are much more useful when you do. We recommend taking our free 2-minute Dosha Quiz first, then using the tools for dosha-specific recommendations.
How accurate are the Ayurvedic recommendations?
Our food compatibility data and routine suggestions are based on classical Ayurvedic texts and reviewed by practitioners. However, these tools provide general guidance — not medical advice. Always consult a qualified healthcare provider for specific health concerns.
What is the difference between these tools and Vaidya?
These tools provide structured assessments with predefined options. Vaidya is our AI Ayurveda companion that offers conversational, deeply personalised guidance — like having a knowledgeable Ayurvedic practitioner available anytime.
Not sure about your dosha?
Take our free 2-minute quiz to discover your Ayurvedic mind-body type.
Find Your Body TypeWant personalised guidance?
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