Pick your cause.
Vaidya builds the journey.
Five paths, one dosha. Each cause is a 90-day programme — Vaidya reads your patterns for six days, surfaces your first insight at Day 7, integrates by Day 21, graduates you at Day 90.
Sleep
Better, deeper rest — paced to your dosha
Inside the app: 15 practices, meal plan tagged sleep, Vaidya conversations matched to your dosha.
Stress
Calmer days. Less reactivity.
Inside the app: 12 practices, meal plan tagged stress, Vaidya conversations matched to your dosha.
Digestion
Stronger Agni. Less bloating. Regularity.
Inside the app: 10 practices, meal plan tagged digestion, Vaidya conversations matched to your dosha.
Energy
Steady vitality. No crashes.
Inside the app: 10 practices, meal plan tagged energy, Vaidya conversations matched to your dosha.
Curious
New to Ayurveda? Start with your dosha.
Inside the app: 6 practices, meal plan tagged general, Vaidya conversations matched to your dosha.
Why one cause at a time?
Most wellness apps fragment your attention across hundreds of features. InnerVeda asks you to pick one — Sleep, Stress, Digestion, Energy, or just Curious — and commit ninety days. The product reorganises around that choice. Vaidya knows what you're working on. Recommendations sharpen. Patterns surface faster. One cause, your dosha, ninety days — then a new programme.
Not sure which cause to pick?
Start with the dosha assessment. Vaidya will recommend the cause with the highest leverage for your dosha and current state.