Vaidya conversations
Real anonymised excerpts. Filter by dosha or cause to see how Vaidya adapts the same conversation differently across constitutions.
Vata sleep: the racing-mind pattern
A 6-day conversation where Vaidya identified the dinner-timing pattern behind 2am wake-ups.
Vata anxiety: the shoulder-clench pattern
Vaidya tracked stress ratings against missed breath practice and surfaced the trigger.
Vata digestion: the cold-salad lesson
Why a healthy salad felt heavier than kitchari for one Vata user.
Pitta in summer: the cooling menu
A week of meals re-tuned for a Pitta user heading into peak summer.
Pitta stress: the jaw-clench signal
Vaidya read three weeks of stress ratings and named the late-meeting trigger.
Pitta sleep: the 3am wake-up
Cooling protocol, earlier dinner, and Sheetali breath dropped the wake count.
Kapha mornings: the snooze-cycle pattern
A Kapha user broke the five-snooze morning by shifting one variable Vaidya identified.
Kapha digestion: the walking-after-meals lift
10-minute post-meal walk produced visible Agni improvement in two weeks.
Kapha and weight: lighter, spicier, earlier
Three weeks of dosha-aware eating with morning movement — without restriction.