pittastress
Pitta stress: the jaw-clench signal
Vaidya read three weeks of stress ratings and named the late-meeting trigger.
Snapped at my partner this morning. Again.
Vaidya
Pitta heat. The pattern says your reactive mornings track to evening meetings past 9pm — three of the last four. Walk after dinner is the lever I'd pull first.
Even if I'm not stressed at night?
Vaidya
Especially then. Pitta runs hot before you feel it. The walk cools the system so morning doesn't carry yesterday's residue.
This is what Vaidya does for you
Seven days free. Take the 2-minute body type assessment first, or open the app directly to start your own conversation with Vaidya.