pittadigestion
Pitta in summer: the cooling menu
A week of meals re-tuned for a Pitta user heading into peak summer.
Pitta in summer — what do I eat?
Vaidya
Cooling, sweet, slightly bitter. I've drafted a week of meals — cucumber raita lunches, coconut rice, no chillies after 5pm. Want me to send it?
Yes. Also — coffee?
Vaidya
One cup before 11am if you must. After noon it tips Pitta into the irritable-burnout zone. Fennel tea is the afternoon swap.
This is what Vaidya does for you
Seven days free. Take the 2-minute body type assessment first, or open the app directly to start your own conversation with Vaidya.