pittadigestion
Pitta in summer: the cooling menu
A week of meals re-tuned for a Pitta user heading into peak summer.
Pitta in summer — what do I eat?
Vaidya
Cooling, sweet, slightly bitter. I've drafted a week of meals — cucumber raita lunches, coconut rice, no chillies after 5pm. Want me to send it?
Yes. Also — coffee?
Vaidya
One cup before 11am if you must. After noon it tips Pitta into the irritable-burnout zone. Fennel tea is the afternoon swap.
This is what Vaidya does for you
Seven days free. Take the 3-minute body type assessment first, or open the app directly to start your own conversation with Vaidya.
InnerVeda's Ayurvedic guidance is independently reviewed by Dr. Sheetal Rajput, BAMS, our Ayurvedic Medical Officer.